Depression Therapy

It’s possible to feel better. Imagine a life where you could...

  • Really feel joy.

  • Have improved attitude, mood, and productivity.

  • Shift into a more positive and hopeful outlook on life.

  • Create a more meaningful life based on who you are and what you desire.

  • Get to the root problems and solve those instead of using band-aids.

Depression Therapy in Mansfield, TX

Discover a Life That is Worth Living

Depression Therapy helps you rise above your challenges and start moving towards your ideal life with less sadness and more joy

You will get the new mindset you need to change your behaviors and beliefs gradually and move through difficult life experiences.

Even if you are not usually comfortable opening up to people, Depression Therapy may be able to help. 

We've helped depressed people who look in the mirror and are unable to recognize themselves start feeling interested in life again. With new motivation, comes the new energy they desire to have for being an engaged spouse, child, partner, and friend.

We are Be Still Counseling and Consulting, PLLC and we are therapists and depression experts who are here to help.

How Depression Therapy Works

Depression Therapy consists of 60-minute, one-on-one sessions that help you work through your concerns. In addition to listening, your therapist will ask questions and share what the science tells us about what's going on for you, they play an active role. Here’s how it will work step-by-step:

1. First, your therapist will provide a safe, accepting space so that you will feel comfortable sharing your struggles with them.

2. Through hearing your story, your therapist will start to get a picture of what your challenges are.

3. You will also work together to discover what your goals are in therapy and in life.

4. Keeping your unique goals in mind, you’ll figure out what’s needed to help you reach them.

5. Over the course of your sessions, you will start making progress towards the life you desire.

Research shows that Depression Therapy can positively change your thinking, beliefs, emotions, and behaviors. It can help you let go of what’s holding you back.

Ready to start feeling better? If you feel life is simply too hard, Depression Therapy could help. 

Fill out the contact form to get started. Once we receive your form submission, we will contact you within 48 business hours. During your call, you can share what’s going on for you and ask us any questions you may have. Through understanding your needs we will help you choose the best therapist for you and schedule you in for your first session. Get started by filling out the contact form today. We're here to help.